A whole new experience with Yoga!!

I got an invitation from my friend at first, to be her other one for this yoga class. This event was actually sponsored by Whisper incorporate with Nuffnang, the world’s leading blog advertising community!! I am so glad that I was invited, plus its been a while i haven’t see my friend Mija..its a great time for me because I can exercise, get healthy and at the same time hang out  with her.

This yoga class was held at mYoga studio in Plaza Damas, Sri Hartamas KL. I knew it would be a great new experience for me to try. We had so much fun at our first session, the class far exceeded my expectations, very organized and pleasant. The best thing is, they also provide us with volunteer cameraman! Such a sporting place ever, maybe because that is our very new and first time experience, so we need to capture the precious moment!

mYoga had a very experience trainer, she guided each of us through the movements and made modifications to fit each of our abilities or adjust for any limitations. The best thing that I learn about this yoga class is, its actually can help us to overcome menstruation pain. Yogic posture with deep breathing and meditation can actually helps us to cope with the pain and discomfort associated during the sensitive phases. It is aptly said peace in the body gives poise in mind!

Overall it was a very relaxing and fun afternoon!

Lucky me!

After yoga Class, we were provided with a goodie bag full with variety of Whisper products! Now I can choose the right Whisper for me ; Whisper Ultra! I can now experienced a very clean and dry protections during period without any worries! They have a fresh absorbent core, lock in fluid for cleaner protection called Duo-protect system. It is an advance system that absorbs more in the middle, and protect at sides, so as the result you feel clean and dry! In addition, the shape of the pad designed with circles of protection for all-side leakage protection. And the best part is the wing in both sides help secure the pad in place for superior leakage protection. Isn't it awesome?

Now I have no reason to escape from being active even during menstruation. Credit to Whisper the sponsored of yoga class in lessen my menstruation pain. Thank you.

Disclaimer : This is a sponsored post.